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'Mindful Thoughts for Cooks' by Julia Ponsonby

'Mindful Thoughts for Cooks' by Julia Ponsonby

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Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day—this beautifully illustrated little book reminds us how to do it.

Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and wellbeing we can digest through the everyday process and experience of cooking.

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